Dr Jia Lum
Dr Jia Lum is an experienced chiropractor at The Wellness Mecca with over six years of clinical experience across Australia and China. Her passion for chiropractic comes from a genuine desire to help people move better, feel better and continue doing the things they love.
Throughout her career, Dr Jia has cared for people at every stage of life, from newborns and growing families to pregnant women, athletes, office workers and older adults. She believes that no two people are the same, and that care should always be personalised to the individual in front of her.
Dr Jia graduated from RMIT University with a Bachelor of Health Science and Bachelor of Applied Science (Chiropractic), achieving High Distinction and receiving the Dr Lindsay J. Rowe Diagnostic Imaging Award.
Dr Jia Continued
Dr Jiaās experience has taken her across both Australia and China, working in private chiropractic practice as well as multidisciplinary hospital settings alongside doctors, specialists, surgeons and allied health professionals. These experiences have shaped her thoughtful and evidence-informed approach to chiropractic care.
She has a special interest in pregnancy and postpartum care, paediatric and family chiropractic, scoliosis management, rehabilitation and nervous system health. Dr Jia is Webster Technique Certified and has completed advanced training in scoliosis management through the Schroth Method, alongside further professional development in paediatric chiropractic and rehabilitation.
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She uses a range of chiropractic techniques including Diversified, Gonstead, Activator, Thompson and Webster Technique, adapting her approach to suit each personās age, presentation, comfort and individual goals.
Expert Care For You
Outside the clinic, Jia loves travelling, discovering great coffee and sushi, getting lost in a good book and chasing beautiful sunrises and sunsets. Having lived in Malaysia, Australia and China, she speaks English, Mandarin, Cantonese and Malay, allowing her to connect with and care for people from many different cultural backgrounds.
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Dr Jiaās approach is thoughtful, calm and individualised. She takes the time to understand what is happening, what matters to you and what you would like to get back to doing.
Her clinical interests include caring for people experiencing back and neck pain, headaches, sporting injuries, postural concerns and scoliosis, as well as supporting women throughout pregnancy and postpartum and providing chiropractic care for children and families.
Throughout her career, Dr Jia has been recognised for her clinical work, including being named among the Top 3 Best Rated Chiropractors in Devonport for two consecutive years and serving as a Treating Physician at the 2025 China Womenās Open Golf Tournament.
At The Wellness Mecca, Dr Jia brings together her years of experience, ongoing professional education and genuine passion for helping people feel and function at their best.
Chiropractic adjustments
Dr Jia Lumā is highly trained in the skill of adjusting. She has over 7 years experience delivering highly specific high velocity low amplitude forces to achieve improved joint range of motion.
Cupping
Cupping therapy is a traditional treatment used to help relieve muscle tension, improve circulation, and support the bodyās natural healing processes. It involves placing special cups on the skin to create gentle suction. This suction lifts the skin and underlying tissue, increasing blood flow to the area and encouraging the release of tight or restricted muscles.
Webster Technique
The Webster Technique is a specific chiropractic approach designed to assess and address joint dysfunction and tension around the pelvis during pregnancy. It uses gentle chiropractic adjustments alongside soft tissue techniques to support pelvic movement, comfort and function as the body changes throughout pregnancy.
The technique focuses on the relationship between the pelvis, surrounding muscles and ligaments, with care tailored to each stage of pregnancy and the individual needs of the patient. It is commonly used by pregnant women experiencing pelvic, lower back, hip or sacroiliac discomfort, or those simply looking for a gentle approach to chiropractic care throughout pregnancy.
The Webster Techniques focus is on the motherās musculoskeletal function and pelvic biomechanics.
Exercise and rehab
Exercise and rehabilitation focus on restoring strength, mobility, and control to support long term recovery and injury prevention. Targeted exercises are prescribed to address muscle imbalances, improve posture, and enhance joint stability. Rehab plays a key role in reducing pain, improving function, and preventing recurrence by teaching the body how to move correctly. When guided by a professional, exercise based rehab supports lasting results and helps patients return to daily activities with confidence.
Schroth Method
The Schroth Method is a specialised, exercise-based approach designed specifically for people with scoliosis. It uses tailored exercises, postural correction and specific breathing techniques to address the three-dimensional changes that occur in the spine with scoliosis.
Each program is adapted to the individualās unique spinal curve and focuses on improving posture, muscular balance, spinal control and movement patterns. The exercises also aim to build greater body awareness, helping people better understand and manage their posture during everyday activities.
The Schroth Method can be used with both adolescents and adults and may form part of a broader scoliosis management plan. Dr Jia has completed advanced training in the Schroth Method and incorporates its principles into care where appropriate.
Drop piece
The chiropractic drop piece technique, uses a specialized adjustable table with segmented sections that drop slightly during spinal adjustments. This gentle, low-force approach allows chiropractors to improve mobility vertebrae with minimal pressure and increased comfort. The dropping motion assists the adjustment, making it ideal for patients seeking pain relief from back pain, neck pain, sciatica, and joint dysfunction. This precise technique promotes spinal health, improved mobility, and nervous system optimization for overall wellness.
Kinesio and sports taping
Kinesio and sports taping involves applying specialized elastic therapeutic tape to muscles, joints, and ligaments to support injury recovery and enhance athletic performance. This flexible tape lifts the skin, improving blood circulation, reducing inflammation, and alleviating pain while maintaining full range of motion. Commonly used for sports injuries, muscle strains, shoulder pain, knee pain, and postural support, kinesiology taping provides drug-free pain relief and accelerates healing. Athletes and active individuals benefit from improved stability, reduced muscle fatigue, and enhanced recovery during rehabilitation and training.
Activator
The Activator technique uses a specialized handheld instrument to deliver precise, low-force chiropractic adjustments to the spine and joints. This gentle, controlled method provides targeted spinal manipulation without twisting or cracking, making it ideal for patients seeking comfortable treatment. The Activator tool delivers quick impulses that restore proper joint function, relieve back pain, neck pain, headaches, and improve nervous system communication. This evidence-based technique suits all ages, from children to seniors, offering safe, effective pain relief and improved spinal mobility for optimal wellness.
Frequently Asked Questions
Learn more about the most common questions asked about The Wellness Mecca
Is chiropractic treatment safe?
Yes. Chiropractic care is an evidence based science and is provided by highly qualified practitioners. At The Wellness Mecca, care is individualised to you, with techniques selected based on your age, health history, comfort and goals. Your safety and consent are always prioritised.
What happens during my first appointment?
- Health history discussion
- Thorough assessment
- Imaging or referral if required
- Discussion of findings
- Recommended care plan
- Treatment:
If you are comfortable and care is suitable, treatment will begin during your first visit. Our goal is to get you to your optimal self as soon as possible.
Is chiropractic care safe for childrenāØand pregnant women?
Yes. Chiropractic care is widely used by both children and pregnant women. Care is always tailored to the individual, with gentle, low-force techniques selected to suit a childās stage of development or the changes occurring during pregnancy. A thorough history and assessment are completed before any care begins, and treatment only proceeds if it is appropriate and you are comfortable. At The Wellness Mecca, care is focused on supporting comfort, movement and nervous system function.
Do I need a referral?
No, you do not need a referral to see us. You can book an appointment directly with The Wellness Mecca.
Medicare and GP care plans are accepted at our clinic.
Do I need to be ācrackedā?
No. Chiropractic care is never one size fits all, and you do not have to receive any technique you are uncomfortable with. While some approaches involve joint movement that can create a clicking or popping sound, this is not required for care. Gentle techniques, including the use of an Activator instrument, are commonly used for those who prefer a low force approach. At The Wellness Mecca, techniques are recommended based on your needs, comfort and goals, with a focus on supporting movement and nervous system function rather than forcing adjustments.
